Notes
Just a walk yesterday and might have skipped today too except I was near Sycamore and had heard of a new trail made recently. There was about a 1/2 mile addition that was nice, though a bit MTB-y. Not sure how this will affect my typical loop of 8 miles.
My hamstring was feeling good unless I picked up speed at all, usually on downhills. So I think it's time to take an official break, which could be 2 days off, not sure yet. I had hoped to do 1 more XC TT and chase some segments, but that's not missing much.