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7/6/2012

8:00 PM

8 mi

57:00

7:08 mi

Health

156 lb
3952

Weather

95 F

Ratings

4 / 10
4 / 10
  • Map

Notes

Got into Decorah for the weekend and ran with Drew. Rivertrail to Lower Palisades with some dike thrown in. Trails were fun but muggy and my lower feet had problems stabilizing on the rough dead pet's trail and became sore. Decided to avoid the hills since I figured we'd find some tomorrow.

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