Run: Race Previous Next

1/12/2013

1:00 PM

1 mi

4:40.86

4:41 mi

Health

156 lb
494
64

Ratings

7 / 10
5 / 10
  • Map

UNI Dome

Notes

Got out into great position other than the guy in front of me was running very slow and everyone soon passed him. Ran with the pack for the next 5 laps or so running 33/34. The good = The pace didn't feel crazy fast and my form was pretty good other than the turns; The bad = the pace was not sustainable and I was slowly tightening up and losing form with each lap. Lost contact with the pack the last 3 laps and didn't really kick. Hopefully, I'm just rusty and will improve a good amount like last year in indoor and outdoor.

*Panther Open

Comments

KDGerber

Nice work, Nutmeg! It's these speedy races like the mile that give you an edge for the distance races! :) p.s. Let's run soon!

Nutmeg

If you're back in CF, then Thursday could work.

KDGerber

Thursday could work for me as well. My class is scheduled to go up until 5pm that day so I should be able to get back by the time you'd arrive (5:20).

Nutmeg

sounds good