Run: Tune/Warm Up Previous Next

10/17/2010

6:30 AM

1 mi

7:00

7:00 mi

Health

150 lb
475

Weather

50 F

Ratings

3 / 10
4 / 10

Race Result

20 / 3910 (0.5%)
5 / 146 (3.4%)
20 / 1394 (1.4%)

Notes

Single mile warmup. No cooldown

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