Notes
We met at Helix's house to spare him some time. The sidewalks were still pitifully ice but there were more options for running on less-travelled roads around his house. We did some backtracking and run through nice neighbourhoods that I hadn't really been through (I think, I did do a race around here once).
We also hit several really solid hills. They were tiring but I think I felt pretty good on them.
So another slow run but still solidly over an hour. I'd say similar to yesterday but less frustrating footing (or maybe just accepted it today).