Run: Distance Previous Next

5/2/2017

4:30 PM

9 mi

1:05:00

7:14 mi

Health

160 lb
4560

Weather

65 F

Ratings

4 / 10
5 / 10

Notes

Felt alright yesterday so opted for a longer run today. Was a bit worried right away when my quads were a bit stiff along with some other pains, but nothing got worse.

Comments

Emma Spoon

Glad you're back on the roads/trails and feeling better! We are getting excited to have the one and only Nutmeg join life on the North Shore soon!

Nutmeg

I'm starting to think the 25k is doable, can't wait to live like the steele-spoons.

Emma Spoon

I hope you will be able to race. It's always a memorable and muddy affair!