Notes
I was feeling great right away on this run. The trails were flowing/dry and my cadence was quick and the pace felt easy (and probably was easy). Didn't even need a bathroom break.
Of course, my good run was hit by a bit of Karma as I twisted my right ankle on a section that shouldn't be twisting ankles, I was just not paying attention. After so many rocky trails this past month, it seems egregious that I should twist an ankle here. Still, it only hurts for 15sec before I continue on enjoying my run. Now I just wait to see how bad it is. I would say it didn't feel like a normal twist, usually, it bends and is strained by trying to return to a straight position; this time was more of a bend and just rolled with it until my next step. Though I did hear some cracking so who knows. 6 hours after the run and it's fine.