Run: Fartlek/Varied Previous Next

12/25/2017

1:00 PM

8 mi

58:00

7:15 mi

Health

160 lb
4053

Weather

10 F

Ratings

5 / 10
5 / 10
  • Map

1st

Notes

Christmas Day run and oddly timed as usual. Did the same hills as the past few years, but added a beginner-level workout. Temperature is dropping but felt good just stepping out. Thankfully I checked the weather and knew prepared for the wind that was sneaking out there.

Basically 30sec fast alternating with 30sec easy. I didn't want to keep checking my watch so I just counted in my head. Also didn't keep track of how many, just went as long as I felt good. Apparently, I did 11.

More people driving than I expected, but the only odd thing was finding a truck doing doughnuts in an empty parking lot. Maybe that's their tradition?

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