Notes
An evening run with Rachel. It was getting colder and had been snowing for awhile, but it turned out well and the run was pretty peaceful, running along some quiet residential streets under the snow.
The 1 big change for this run was my shoes. Though I remember Steve telling me about this early on at Luther, I'd never actually seen someone try it; but over the weekend I put about 15 screws in each shoe for more traction and tried it out last night. Hard to say what it would have been like without, but they felt surprisingly good, even when not running on snow/ice. Link above for anyone interested.