2/11/2011
2:30 PM
9 mi
1:04:00
7:07 mi
ASICS Gel-2150 (Red)
URL: http://runningtimes.com/Article.aspx?ArticleID=21918&PageNum=1
Good run in older shoes. Snow hasn't melted enough to show grass so whole run was on sidewalks. Found an interesting article on muscle tension (link provided). It claims to have a reason why our legs ever feel stiff or dead/loose.