Run: Easy Previous Next

11/30/2015

6:00 PM

3 mi

22:00

7:20 mi

Health

153 lb
1453

Weather

35 F

Ratings

2 / 10
3 / 10
  • Map

Deadman

Notes

I don't know if it was the rain or it not feeling as cold as I thought, but I decided to run after climbing. The downhill to start got me going faster than yesterday by quite a bit, but I just calmed down and focused on form while keeping up a good cadence. I had some groin pain but hopefully that was just from climbing first.

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