Run: Fartlek/Varied Previous Next

12/17/2018

3:30 PM

7 mi

50:00

7:09 mi

Health

155 lb
3435

Weather

45 F

Ratings

5 / 10
4 / 10
  • Map

High Trestle

Notes

Feeling Saturday's hills a bit more today, but getting some speed back. I wanted to do a mini-progression workout, so more like a harder normal run. I picked it up to 6:30 and then 6:00 pace and then... some strides. Wouldn't say I felt particularly good but not going to read into it.

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