Run: Fartlek/Varied Previous Next

7/22/2011

9:00 PM

10 mi

1:10:00

7:00 mi

Health

150 lb
4749

Weather

85 F

Ratings

4 / 10
7 / 10
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Notes

Got everything right tonight. No stomach problems, not too sweaty (even kept my t-shirt on the whole time), and workout went great. ~25min fartlek. Nice to do a workout, even a light workout, if only to get me to take it easy on the warmup/cooldown for a change of pace.

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