Run: Easy Previous Next

12/15/2020

4:00 PM

6 mi

45:00

7:30 mi

Weather

20 F

Ratings

3 / 10
3 / 10
  • Map

Ames

Notes

It's always nice doing a post-long run and you know you're going less than half of the previous day (assuming your legs aren't beat up). I kept myself occupied by weaving through some nice neighborhoods near campus. Finished with 4 sprints.

Comments

Emma Spoon

Agreed! Post-long run days are always nice to anticipate and knowing all those miles are in your legs often lightens the load a bit and allows you to enjoy the easy cruising.