Notes
We didn't run at lunch because Helix couldn't, then Helix didn't want to run after work...
Well, Drew wasn't sure about running either, but for some reason, I said we were. It was raining ice particles it seemed, but it wasn't really slippery. Drew described it as sandy, as every step pushed back a little.
We did a few miles on the not-so-good trail, then tried some grass around parks, and eventually found 1 road that was ploughed and not busy. That road gave us our fastest mile of 7:20, damn. Still, a longer run than anticipated.