Run: Distance Previous Next

11/5/2010

11:00 AM

7 mi

49:00

7:00 mi

Health

154 lb
3413

Weather

35 F

Ratings

3 / 10
5 / 10

Notes

Less wind, more chill. Might be getting too cold to bike to run soon. Purchased some running underwear and wore it today, I liked it. I also got a VIP account with RoadRunnerSports.com in case anyone wants a slight discount. Also came across a Ritz interview where he mentions adding more variety to training. We usually consider variety being different distances and places everyday, but he suggests doing light workouts, faster ones in addition to regular workouts. Interesting. Longest post yet.

Comments