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Run: Distance Previous Next

4/27/2011

Date

4:00 PM

Time

8 mi

Distance

56:00

Duration

7:00 mi

Pace

Equipment

ASICS Gel-2150 (ReDeux)

Health

Weight153 lb

kilojoules3876

Weather

Temperature50 F

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Map

CourseNW Gravel

Notes

Out to the gravel for a methodical run.

Comments