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8/28/2018

4:30 PM

7 mi

48:00

6:52 mi

Health

160 lb
3546

Weather

85 F

Ratings

4 / 10
4 / 10
  • Map

Drew's House

Notes

A solid group of Chase, Drew, and Helix. We did 5 miles together, then Drew and I added 2 more a little faster. Not that I was looking to go faster as I still haven't quite felt normal since Saturday. But I think it is good to do these medium intensity days for a short while, just not all the time.

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