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1/17/2014

6:30 AM

8 mi

56:00

7:00 mi

Health

153 lb
3876

Weather

5 F

Ratings

3 / 10
4 / 10
  • Map

NW CF

Notes

Morning run, cold but not bad. My right ankle and feet were feeling iffy about this run, but they warmed up after a few miles and started feeling good. Finished with strides instead of going to the Dome and running with spikes. Figured that would be safer.

Ran with Rachel.

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