Notes
Short road trip this morning to run in Waterloo on some trails on this very cold morning. After some confusion, we found everyone who was running and Scott took off at a quick-quick pace. I would have preferred much slower, but I could also use a day off. This was a run on the edge of struggle the entire time, but I stayed with the group at least (there was 1 who couldn't). Cool part was running on a new trail, and Scott showing us another one I'd never ran on before.
I always feel accomplished after a cold run like this, but that feeling is diminished when I know there are no warmer days this week :(