I scrapped the double yesterday after eating too much for lunch, thus motivating me to get a good effort today. I also wanted to get a little ahead of the snow coming as I don't know yet how well Huxley plows. A good week for a down week as planned.
I got on the bike path and ran to Cambridge. I circled the town, not too much to see, then continued East. I did finally find where the bath becomes crushed limestone, only about 5miles away...
I returned into the slight wind and finished with 5 sprints.