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6/23/2013

8:30 AM

8 mi

56:00

7:00 mi

Health

153 lb
3876

Weather

70 F

Ratings

3 / 10
4 / 10
  • Map

Ankeny

Notes

Mother Nature tried to make up for yesterday's run; it was rainy and overcast and cool (granted it was also 8AM). Dropped Hazard off at 3 miles (which felt like longer) then Hero joined me for 5 more (which felt better). A good way to finish the week, though I don't know how recovered I am if I'm going to increase again next week.

Comments

Rebel.

you think you can just swoop in here and top my mileage?! Haha

Nice to be in the 70's again?

Nutmeg

Yep, 2 weeks ago it was topping Hero, last week it was you, this week Drew, then.. The WORLD? no, a rest week.

It's nice to be in mileage mode, yes, but I'm also hoping it gets easier (or at least not harder). Got to get to Decorah again sometime and see you guys.