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7/13/2011

8:30 AM

4 mi

28:00

7:00 mi

Health

150 lb
1900

Weather

70 F

Ratings

2 / 10
3 / 10
  • Map

1st

Notes

Woke up feeling worse than the day before. Forced myself out of bed but still took awhile to get out the door. Didn't wear a watch and didn't think much during the run.

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