Notes
After my weekend race plans got cancelled, I wasn't feeling too enthusiastic about changing my short pre-race workout into a hard workout. But then I heard that the trails had already recovered from the quick snow and snowmelt from yesterday, so a trail workout it was!
I kept it simple and did a tempo for all of Denman's, so about 25minutes. Probably pushed a bit hard at times, but enjoyed it. Obviously a bit different than road tempos as there was much more turning which meant much more decelerating and accelerating. Glad to finally get a tempo in though.
Fortune must have been shining on me as I skipped my normal bathroom break spot to loop around on Grand, and lucky me, the bathrooms by the soccer fields are up again.