Notes
After a day full of a different kind of running (nose running), I was hoping this run would at least feel good (how can that much mucus come out of one person anyway? especially after not ever being that sick/congested beforehand).
And the run did feel good. I met Kyle again and did a little gravel. The run went by very fast, and though I felt comfortable the whole time, I thought we'd gone faster than 7min pace. Finished with 6 strides. My stomach was hurting the last few miles, but I'm thinking that had more to do with being a little sick.