Run: Long Previous Next

1/24/2011

2:00 PM

17 mi

1:58:00

6:57 mi

Health

154 lb
8289

Weather

30 F

Ratings

5 / 10
6 / 10

Notes

Got pretty warm out today, though I thought it would have felt very warm since it's been so cold lately. Got to 17 with a similar route as last week. Again just heading out with a long run in mind but not committing since I'm still sore. Mostly an easy pace with some faster at the end. If I double enough, might go for 100 this week, at least try to do more than 90.

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