Run: Fartlek/Varied Previous Next

12/11/2010

8:30 AM

11 mi

1:17:00

7:00 mi

Health

154 lb
5364

Weather

30 F

Ratings

5 / 10
6 / 10
  • Map

Town

Notes

So it begins. Wasn't sure how the weather was going to turn out, so I ran early. It was raining when I woke up but snowing by the time I started. The westerly wind encouraged me to avoid the countryside and stick to residential streets. So I couldn't do the hill workout I was thinking about so I turned it into a fartlek with as many hills as I could. Total time of fartlek was about 30 minutes. All and all it was pretty fun with the snow but that will get old fast.

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