Run: Easy Previous Next

6/15/2015

4:30 PM

3 mi

22:00

7:20 mi

Health

153 lb
1453

Weather

75 F

Ratings

2 / 10
3 / 10
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Ankeny

Notes

15 days off, a long break for me but truly didn't feel like it. Sure there were some days I wanted to run (or thought that I should be), but mostly the 1st day off of running felt the same as the 15th.

I took this one super easy, probably wasn't even close to 7min pace. Hip flexers were hurting some right away but otherwise just felt like I hadn't done this in a while.

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