Run: Interval Previous Next

3/28/2012

12:00 PM

6 mi

41:00

6:50 mi

Health

156 lb
2964

Weather

55 F

Ratings

4 / 10
4 / 10
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UNI

Notes

Jumped on a track to see if I wanted to race this week. It was windy and everything felt fast. After feeling fast, everything felt hard. Didn't really have any workout in mind, started with 800 in 2:40 (what I wanted), then 400 in 68 (faster than planned) to make other paces feel easier. Next tried a 1200 in 3:50 (didn't feel good). Was hoping to do more but wasn't feeling it and didn't want to wait, hoping to feel better like last week. So I finished up with a couple sprints to make me feel fast.

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