Notes
I didn't plan on taking yesterday off yesterday, but I woke up and my legs were just wobbly. It wasn't even the knee, I just figured I could use a day off.
Back to the trails today. I ran into my childhood best friend's parents and we chatted for 4min. I know it was 4 min because I didn't stop my watch until I started running again (thus not counting the next 1/2 mile). Otherwise, oddly quiet on the trails. I'd say it was because everyone went out for the nice day yesterday, but there were a lot of cars in the parking lot.