Took yesterday off because I'm a pile. Why do I run less when I have more time to run? I'm a person of habit I suppose, running is just easier when it's just a habitual part of your day.
So I needed a run today: I took a detour heading home and went to Cedar Rapids and arranged a run with Drew and Kyle. Problem was it was getting towards 90 degrees,humid, and sunny. We had a good amount of shade but it was struggle-city from early on. Worst side-ache I've had in awhile.