Run: Fartlek/Varied Previous Next

12/24/2013

11:00 AM

9 mi

1:03:00

7:00 mi

Health

153 lb
4360

Weather

0 F

Ratings

5 / 10
5 / 10
  • Map

High Trestle

Notes

Another cold one (though I always feel bad writing that whenever I read of Pollux's runs in Bemidji). Took about 1/2 the run before I started feeling good; glad that I still haven't had a bad run in awhile. Today was another easy fartlek, about 15min worth. The snow/ice really dictated my pace, and I never held a pace longer than a 100m or so, but ended up feeling alright about it.

1st run since early November without much of any facial hair (back when a cold day was 40degrees). I was surprised it didn't matter much, probably because it wasn't very windy. Then again, all I've had the last few weeks is a mustache, which is considerably less protection than a full beard.

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