Run: Interval Previous Next

1/15/2011

10:00 AM

11 mi

1:10:00

6:22 mi

Health

154 lb
5364

Weather

15 F

Ratings

5 / 10
7 / 10
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Notes

2-4-1-4-2 workout with Rebel, Loki, Odin, Rush, and Formal. Hill before workout was brutal but workout wasn't too bad. Not used to downhills and starting on roads so stride felt weird some of the time.

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