Run: Easy Previous Next

11/18/2016

6:30 AM

4 mi

30:00

7:30 mi

Health

155 lb
1963

Weather

50 F

Ratings

2 / 10
4 / 10
  • Map

Kingman

Notes

Pre-race day, so... time to complain about how I feel - lower back wasn't quite as painful as past few days, though left oblique is still tight, hips also weren't feeling great and my left ankle is wonky.

And yet, after an opening sluggish mile, I started feeling pretty good. Just wouldn't mind feeling better tomorrow.

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