Notes
There were a few raindrops as we started the run, alas, it did not last. But lo, we found enough shade and wind to dim the harshness of the sun.
Drew and I did 2 miles prior to Chase arriving. Chase only wanted 5 but we chose a 7 mile route... so yeah, we did 7. I was feeling alright, thought it seemed I should feel better after taking a day off. Still had some stomach pains as well.