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3/12/2013

6:30 PM

7 mi

49:00

7:00 mi

Health

156 lb
3458

Weather

30 F

Ratings

4 / 10
5 / 10
  • Map

325th

Notes

If yesterday was windy, then today was, well, slightly more windy. I decided to hide in the trails, and it wasn't too bad, mostly rough ice so I only slipped a few times. 3 miles of that and I was ready to get off though. After running flat-footed on ice and then turning into the wind, it took me awhile to get a normal stride again. Solid run, got some form drills in afterwards.

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