Notes
Man, the cold was just seeping through my shoes at I started this run. I gradually warmed uped as I stuck to the plowed bike paths in Ankeny (such a nice thing to have). Though plowed, they were still slick at some parts. Nevertheless I started going pretty fast (or so it seemed in the dark). This was a nice run to remind myself that I'm not completely out-of-shape as I did some strides when I found clean paths, and even did some faux-hurdles over snowbanks.