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10/25/2019

11:00 AM

8 mi

1:04:00

8:00 mi

Weather

40 F

Ratings

4 / 10
4 / 10
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Notes

I got an hour of running, and it was on trails. Not impressed with my aerobic engine right now but happy enough that nothing hurt too much. My HR spiked during the middle miles but I calmed it down eventually. 3 strides to finish a nice day.

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