4/23/2013
6:00 PM
5 mi
35:00
7:00 mi
ASICS Gel-DS Trainer 18 (Bumble)
Warm-up: 3 miles with Drew and Kyle. Soreness was mostly gone, just not feeling full-strength, though that could just be the pre-race feeling.
Cool-down: 2 miles with Drew watching the US Road Mile Champs. Leo Manzano is short.