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10/3/2017

10:30 AM

7 mi

54:00

7:43 mi

Health

160 lb
3546

Weather

70 F

Ratings

3 / 10
6 / 10
  • Map

Notes

Drove to Sycamore for some trail healing. Lower right leg felt good, upper right leg still questionable. Definitely feels like I'm ready to roll though; I've got that taper feeling where it's easy to run fast. Not that I planned a taper, but I guess I haven't done many long runs or workouts recently.

Finished with some strides. New flats felt good.

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