Run: Distance Previous Next

6/3/2014

6:00 AM

11 mi

1:17:00

7:00 mi

Health

153 lb
5329

Weather

55 F

Ratings

5 / 10
4 / 10
  • Map

George Wyth

Notes

Ran with Scott and Johnny high school again (his name is John, though he's not in high school anymore, but I think the name works). I feel bad for the kid since he only wanted 7 so we just kicked him to the curb after 4 miles or so and he clearly was unsure of the way back. But Scott showed me all the new trails he'd been working on so that was pretty sweet. Once those get packed down and cleared of debris they should be awesome. Cedar Falls trails keep getting better (though still severly lacking in vertical gain/drops). The pace wasn't blistering right off the back but it was solid the whole time. Though I'm certainly not used to it, after a few miles my body accepts it and starts to feel good.

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