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2/2/2014

10:30 AM

10 mi

1:10:00

7:00 mi

Health

153 lb
4844

Weather

0 F

Ratings

4 / 10
4 / 10
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NW CF

Notes

No long run this Sunday, decided to continue the rest week but get a decent run in. Ran with Drew and Rachel again. Cold at first, but soon the sun warmed us up.

Though I end this week with sore calves and a very tired body, I think it was a solid recovery week with the fewer miles (nice to have almost 60 miles feel easier). Time for last-minute preparations for Alumni, maybe another indoor race later, but back to just training soon hopefully.

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