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Summary
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Run: Secondary
Previous
Next
1/5/2011
Date
8:00 AM
Time
4 mi
Distance
28:00
Duration
7:00 mi
Pace
Equipment
ASICS Gel-1150 (Blue)
Health
Weight
153 lb
kilojoules
1938
Weather
Temperature
25 F
Ratings
Effort
2 / 10
Quality
4 / 10
Map
Course
1st
Notes
Slower than yesterday!
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