Notes
Spring is here! At least it feels that way. Still windy but loads more people out on walking/running. I wasn't motivated at all after a rough day at work and considered not running. Instead I hoped a run would at least give me 1 accomplishment for the day. I got on a short bike path that I haven't ran on in years probably and after that I was almost at 4 so I grabbed the opportunity to do an over-expected hour for the day.
6 strides. With flats, a clear road, and warm temps... you know those felt f-ing good.