Run: Distance Previous Next

11/4/2010

10:30 AM

9 mi

1:03:00

7:00 mi

Health

154 lb
4389

Weather

45 F

Ratings

4 / 10
6 / 10

Notes

Getting windy again. Still running on my forefoot more than I used to, though now I'm flirting with the idea of altering my stride this winter (shouldn't have read that Salazar article on form I guess [link provided])

Comments