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Run: Easy Previous Next

11/9/2011

Date

6:30 PM

Time

3 mi

Distance

22:00

Duration

7:20 mi

Pace

Equipment

ASICS Gel-DS Trainer 16 (Flame Red)

Health

Weight158 lb

kilojoules1501

Weather

Temperature45 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Map

Course18th

Notes

3 x 1mi. with a hat.

Comments