Run: Long Previous Next

2/22/2016

4:30 PM

13 mi

1:29:00

6:51 mi

Health

153 lb
6298

Weather

45 F

Ratings

5 / 10
5 / 10

Notes

It's been a while since I did a hilly-ass run, and I came close to biting off more than I could chew. Once again, I started off downhill and at a decent pace and continued that on the hills of South-of-Grand. I also spotted another runner back here a few times but didn't make contact.

Next up were the bike paths behind Center (trails are going to be wet for a bit still). I ended up staying on the path longer than planned to force myself into a longer run (though I probably should have gone longer) as I reached Clive. I've only biked this path before so it's interesting how much more you notice and how much longer each stretch is.

So I got back to some hills before getting a bit riled up when a van clearly wasn't paying attention and edged out into my way. This led to my speed increasing quite a bit for the last couple miles of my run.

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