Run: Distance Previous Next

1/30/2011

3:30 PM

10 mi

1:11:00

7:06 mi

Health

154 lb
4876

Weather

20 F

Ratings

5 / 10
6 / 10
  • Map

Town

Notes

Traveled to Omaha after my run yesterday and spent the night. So mentally felt like I've had a vacation since my last run. Probably needed the break too since I ran with Ryan Snell. Pace was quick the whole time, faster than I usually go. At some points I thought the pace was getting to me, but felt good the rest of the time. Real rest days coming up.

Comments