Notes
WU: 2 miles getting to know some current runners, with a tempo and pickup. Then the race was delayed 25min so I did an undetermined amount of 1min runs.
CD1: About 2 more miles after my race to cool off.
CD2: About 6 miles after the Mile races with Drew, Retro, Rebel, and Hobie. Other than a slow mile through the snow on Ice Cave, it was a pretty easy and enjoyable run.