10/10/2017
10:30 AM
4 mi
31:00
7:45 mi
ASICS gel-dsTrainer 20 (Zwanzig)
Slow run outside of Denver. Just hit up doublewide dirt trail through the flatirons. It's cold and dry, but it felt great after days of hot and humid.
Legs are trash, hopefully recovery from the race will take my injury with it.